4.20.2011

Mushroom Lovers Stir-Fry

Mushroom Lovers Stir-Fry (Serves 1 for lunch or 2 as a side dish)


• 1 teaspoon sesame oil
• 1/4 cup vegetable or chicken broth
• 4 bunches of baby bok-choy, (cleaned and trimmed)
• 4oz shiitake mushrooms (cleaned and sliced)
• 1/8 cup sliced almonds (toasting optional)
• salt to taste

Preparation

Mix broth and seasame oil in a medium stock pot. Let it come till the steam rises off of the broth but not a boil. Then add choy and mushrooms coat them with the broth and then cover the pot. Let them steam for 2-3 minutes until tender. The choy should be a lush green but you still want some crunch in the stalks.




It is tasty as a light main dish all by itself but it also goes well with a little jasmine rice and/or grilled chicken. For another punch of flavor try slicing ginger or garlic to the broth.

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